OCT 8 - 12

 INCLUDES:​
Workshops on
*Menopause 101: covering the basics
*Symptoms Discussion: addressing your individual needs
*Nutrition workshop: how to nourish your body to help heal

Ensuite Bedroom w/daily cleaning
60 min Massage
2x Daily Yoga classes with yoga equipment
All daily nourishing and gastronomic meals
Energy boosting snacks throughout the day
Sound healing in our converted chapel
Locally sourced organic ingredients
Smoothies, herbal teas, coffee throughout the day
Explore Activities (hiking, island hopping, village visits, etc)
Relaxing time with pool or beach access
Welcome gifts